Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts

Saturday, 29 November 2014

Healthy Lunch (Couscous Salad)






Okay so I wasn't really keen on posting this 'recipe' but it was my lovely sister who encouraged me to go for it after she asked me for the recipe (lol)

This couscous salad is incredibly easy - I have started to bring it for lunch most days this week and it's so versatile too, because you can change up what you add to it every time! (yay)

Making it was really just a method of trial and improvement - I apologise that the quantities aren't exact, it's mainly because I can't keep track of what I add as I usually just go by taste and also because my serving sizes usually change depending on what I'm adding so really I encourage you to just go by what you think tastes 'right'. 

What I added to the couscous:

-Squeeze of lemon
-Teeniest drop of apple cider vinegar - (trust me you don't want to over do it with this one)
-A little basil
-Salt and pepper
-Small drop of olive oil

You can really add anything you want to your salad but for me I just added 1) what was in the house and 2) what I like - so feel free to add on or take away stuff. 

- Spinach
- Red Onion
- Crumbled Feta
- 1/4 of an Orange Pepper
-1/4 of a Green Pepper
- Spring Onion
- 2 Cloves of Garlic (can you tell I love garlic?)
-Cashew nuts
-Pine nuts
-Sunflower seeds

I also like to add 1/2 of a cold chicken breast marinated in paprika and basil, to bulk it up but sadly I didn't have any chicken in the house today:( 

Also a shoutout to my Mum as the spring onions, spinach and peppers are all fresh from the garden..

Hope you enjoyed reading! Maybe it gave you some inspiration..? 
Comment below your thoughts, see you soooon x 




Saturday, 20 September 2014

What I ate today - Lunch







I may be telling a slight fib with the title.. But what am I going to say?! 'I ate this a couple days ago' or 'I remember this was tasty, here's a blogpost on it!', something tells me lying this once won't do too much harm. 

So yes, this is what 'I ate today' and it was delishhhhh! First off, I believe it was pretty healthy (take away a couple of chocolate chunks and woah super healthy). It is also super easy and quick to make if you're on the go. 
Let's crack on, eh?

For my smoothie, I simply added: 
-1 banana
-1/2 an apple
-About 2 handfuls (as much as you want really) of frozen berries - strawberries, blueberries, etc.

*You can either use fresh berries but I love how the frozen berries make it like a slushie and it keeps it cold for aaaages.

For the food part, I had a slice of wholegrain toast with peanut butter, the other half of the apple, and 1 (or 2 if your feeling treaty) squares of 70% lindt dark chocolate chopped up.

And hey presto! You have yourself a tasty breakfast/snack/lunch. See how versatile this meal is? It's great and you can add/take away whatever you want from it!

Thanks for reading, bye guys!